A lot of us are snacking more than ever and adding a lot of calories between meals. Snacking is not inherently bad as it can provide much-needed energy and nutrients. Smart snacking on foods with natural fiber, protein & healthy fats keeps us full longer and stabilizes blood sugar levels. At Healthy Choices Vending we aim to provide the best selection of smart snacks available to help get you through your day. Check out this article to see why snack timing and size are also important.