Kashi Chocolate Almond & Sea Salt with Chia Chewy Granola Bars are truly lovable. They bring our unique blend of Seven Whole Grains and Sesame together with whole, roasted nuts, succulent, sun-dried fruit, and a touch of wildflower honey. And with 4g of Fiber* and 6g of Protein, they are as nourishing as they are tasty. You won't find any partially hydrogenated oils or high fructose corn syrup. But what you will find in our chewy granola bars is just what you'd expect from Kashi — goodness you can taste. Combining dark chocolate, roasted almonds and a touch of sea salt with chia means you can enjoy sweet and salty flavor with 160mg ALA omega-3 in one satisfyingly chewy granola bar.