KIND Healthy Grain Bars are Delicious and Wholesome. Do the kind thing for your body, your taste buds and your world. KIND Bars are made with tasty ingredients you can see & pronounce, like nuts, fruits, honey and spices. Mysteries belong in novels, not in your food. Need another reason to choose KIND? A recent study conducted by the Yale-Griffin Prevention Research Center found that two KIND bars a day can curb appetite and even help prevent weight gain.